The weight room is the most underused classroom in your building

Standards-aligned strength and conditioning curriculum for the PE teacher running a program without the budget, the staff, or the support — built to run with one teacher and a full class.
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2025 PE Teacher of the Year

Ohio SHAPE / OAHPERD High School Physical Education Teacher of the Year

CSCS + HSSCC Certified

Dual-certified strength and conditioning specialist — most coaches stop at one

Currently Writing

Standards-based S&C textbook for high school educators with Goodheart-Willcox
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Physical education, designed and assessed like any other academic subject

A course, not a workout

Movement competency, programming, and testing — sequenced and taught as content for mixed-ability PE classes.

Measurable and Standards-Aligned

Rubrics, performance testing, and RPE-based programming you can score, grade, and report.
"The first curriculum I've seen that treats the weight room like an actual classroom." — PE Department Chair
attribution TBD

Everything your team needs to say yes

  • Standards crosswalk — indicator-level SHAPE America 2024 alignment
  • Assessment and rubrics — gradebook-ready scoring, not attendance
  • Board adoption docs — course descriptions and rationale done for you
See the Full Curriculum

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    Built by a practitioner. Tested in a real building

    Built on these standards

    About DPES

    Standards-aligned strength and conditioning curriculum for high school physical education.

    Contact info

    travis@dpesedu.com

    dpesedu.com